Monthly Archive: November 2012

Mashed Sweet Potatoes (yams) with Goat Cheese and Rosemary

Try this delicious and healthy twist on sweet potato pie. Mashed Sweet Potatoes (yams) with Goat Cheese and Rosemary.

Continue reading »

Nov 19

Is Health Coaching For You?

When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of …

Continue reading »