Tag Archive: holistic

Edible Flower Spring Rolls

Using Edible Flowers in your party desserts, drinks, salads and even main dishes adds a unique element to your celebration. They add color, elegance, a bit of whimsy, and also have an interesting range of tastes. Search for what is in season in your area – your local farmers’ market is a great source for finding out what …

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Strawberry Lemonade

There’s nothing that beats homemade lemonade…except adding strawberries to the mix! I’ve recreated a childhood favorite, added fresh strawberries and just enough sweetness to make this your new favorite summer drink.   Strawberry Lemonade Print Recipe Yields: 8 servings | Serving Size: 8 fl. oz | Calories: 78 | Total Fat: 0.1g | Saturated Fat: …

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Dreamy Vanilla Cupcakes ~ Vegan and Gluten Free

These cupcakes are super dreamy. They are moist, fluffy and perfectly sweet. Infused with vanilla and loaded with sprinkles. They are topped with fluffy buttercream. Awesomely shareable & a bit addictive.

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Homemade Pumpkin Spice Latte

Gingerbread, eggnog, pumpkin spice…. Whenever seasonal lattes roll out at national coffee chains, we feel strangely drawn to try them. But disappointment looms…. primarily because, we crave the nutrients that those delicious smells impart, when they are naturally prepared. Unfortunately, they are flavored, almost entirely, with aritificial ingredients, and therefore, not supplying us with the anticipated, …

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Keto Curried Chicken

This Keto Paleo Curried Chicken completely made me forget I was cutting out sugar. The coconut curry ties all the ingredients together, while the pepitas give it a nice crunch, and the mild earthy blueberries give it the little sweetness that the dish requires, without breaking the Keto bank.

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Keto Coconut Pancakes

Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Ingredients 4 medium eggs whisked 1/2 cup coconut flour 56 g 1 cup coconut milk 240 ml 2 teaspoons …

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Roasted Mediterranean Branzino


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Vanilla Almond Cupcakes with Coconut Buttercream (Paleo, Gluten Free, Dairy Free)

You’ll love this Vanilla Almond Cupcakes w/ Coconut Buttercream Recipe that results in sweet, almond-y coconut-y perfection.

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Aug 28

Sweet Monk Fruit

  It’s very likely that not one of us could pick out a monk fruit in the produce aisle. It isn’t an attractive fruit, amidst all of the colorful summer beauties. But the monk fruit has my attention these days! It is highly beneficial for health-conscious foodies, ketogenic devotees, and those with diabetes. Named after the monks who first cultivated …

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Chilled Tofu with Scallions and Sesame Sauce

Chilled Tofu with Scallions and Sesame Sauce Print Recipe CourseAppetizer, Main Dish, Side, Snack CuisineAsian, Spring, Summer, Vegan, Vegetarian Chilled Tofu with Scallions and Sesame Sauce Print Recipe CourseAppetizer, Main Dish, Side, Snack CuisineAsian, Spring, Summer, Vegan, Vegetarian Ingredients 14 oz block of soft or medium tofu don’t use firm tofu here 2 scallions sliced …

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