Berry Pops to Prevent Cognitive Decline
fresh or frozen strawberries
fresh or frozen sliced raspberries
milk of your choice
Combine all the ingredients in a blender and puree until smooth. You can add a bit more milk if it’s too thick. Fill appx. 7 ice pop molds, or use ice cube trays. Insert popsicle sticks and freeze for at least 5 hours or overnight. Enjoy!