Chia Seed Pudding
Delicious and healthy, Chia Seed Pudding is packed with protein, omega-3 fatty acids, antioxidants and calcium and you can make it in under 5 minutes. Basic recipe here, but see variations above.
Servings Prep Time
4servings 5minutes
Servings Prep Time
4servings 5minutes
Ingredients
Instructions
  1. For Whole Chia Seed Version: Blend all ingredients except chia seeds in a blender until smooth (including any added flavors, fruits or chocolate). Whisk in chia seeds.
  2. For Blended/Smooth Version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth.
  3. Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel. I prefer to make this at night to have ready for a fast breakfast the next day. It is also great to make in the morning for a delicious pre-made dessert at night.