Nurturing Mind, Body, and Soul: Demystifying the Journey

Nurturing Mind, Body, and Soul is an easy and practical formula that everyone can utilize. It is filled with daily practices that nurture the mind, body, and soul. Filled with excellent research, this book is based not only on personal experience, but also solid scientific evidence. Christine effortlessly combines her own education, experience, and expertise with personal stories and research from scientific and psychological communities.

What makes this book superior to other “Self-Help Books,” is its ease of use. When you pick just one thing to do every day, you can see the difference in your life in days, not weeks, months or years.

~ Lisa Machenberg

Give the gift of wellness today!