Apr 11
Not everyone is meant to be the same size, weight or BMI for their “category”. We are all incredibly unique with different needs. I was not feeling comfortable in my COVID 7, so I set a goal of losing it and I achieved that goal and more, by eating healthy food like this, every day …
Starting off the week with shortcake . . . is always a good idea. Especially if they’re amazingly satisfying and healthy. What’s not to love about this light summer dessert? It is a favorite of mine. I believe it was this seasonal dessert that got me liking peaches when I was a kid. These flavorful …
Is there anything that smells better than a ripe peach? I think not. The California peach season is in full swing and this Peach Shortbread Tart is a fun and delicious change from the traditional pie.
Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Ingredients 4 medium eggs whisked 1/2 cup coconut flour 56 g 1 cup coconut milk 240 ml 2 teaspoons …
There’s nothing that beats homemade lemonade…except adding strawberries to the mix! I’ve recreated a childhood favorite, added fresh strawberries and just enough sweetness to make this your new favorite summer drink. Strawberry Lemonade Print Recipe Yields: 8 servings | Serving Size: 8 fl. oz | Calories: 78 | Total Fat: 0.1g | Saturated Fat: …
Chilled Tofu with Scallions and Sesame Sauce Print Recipe CourseAppetizer, Main Dish, Side, Snack CuisineAsian, Spring, Summer, Vegan, Vegetarian Chilled Tofu with Scallions and Sesame Sauce Print Recipe CourseAppetizer, Main Dish, Side, Snack CuisineAsian, Spring, Summer, Vegan, Vegetarian Ingredients 14 oz block of soft or medium tofu don’t use firm tofu here 2 scallions sliced …
I’ve had my fair share of ice creams, and frappuccinos, and frankly, the thing I really want on a hot summer day, is a nice fruity drink that isn’t too sweet! Packed with the natural sugars of blueberries and full of antioxidants, this is an exquisitely refreshing drink. Blueberry Mint & Lime Refresher Print …
Hi there, I’m Chris! Thanks for visiting Real Yummies with Chris. I am currently living in Southern California, with my husband and 18 year old son. I am a Board Certified, Holistic Nutrition Consultant and Art Therapist. I enjoy REAL food… avoid processed and refined foods and I am a “conscientious omnivore” that believes in balanced eating.
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