This Pumpkin Pie Coffee Cake is the ultimate fall treat—cozy, spiced, unbelievably satisfying, and so easy to make. What makes it extra special is that it’s crafted with better-for-you ingredients without sacrificing flavor. Instead of traditional refined flour and sugar, this recipe uses almond flour for a tender, moist crumb and coconut sugar, a natural, …
I love happy occasions, and what pairs better than a sparkly, refreshing drink? I’m happy to share this pretty, floral refresher with you.
This recipe will give your salmon a delightful balance of sweet, savory, spicy, and aromatic notes. Packed full of healthy fat, and loads of flavor, this is one is a staple!
This Tropical Fruit Salad is easier to achieve than you would think. I found pink pineapple and dragon fruit (pitaya) at my local Ralphs. I like to make something like this to mix up the fruit in my diet. If you haven’t tried dragon fruit, I highly recommend it. It is sweet and subtly earthy, …
Using Edible Flowers in your party desserts, drinks, salads and even main dishes adds a unique element to your celebration. They add color, elegance, a bit of whimsy, and also have an interesting range of tastes. Search for what is in season in your area – your local farmers’ market is a great source for finding out what …
Starting off the week with shortcake . . . is always a good idea. Especially if they’re amazingly satisfying and healthy. What’s not to love about this light summer dessert? It is a favorite of mine. I believe it was this seasonal dessert that got me liking peaches when I was a kid. These flavorful …
For those of you that are intolerant of, or are just plain cutting out, dairy, this is a super easy recipe and can add so much tasty deliciousness to your dishes.
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Hi, I’m Christine Crawford, CCHt—a Certified Clinical Hypnotherapist, Master in Therapeutic Imagery, Author, and Art Therapist. I empower individuals to overcome challenges, whether it’s managing stress, breaking bad habits, or pursuing life’s biggest dreams. I also provide specialized hypnotherapy and art therapy for cancer patients, fostering resilience and peace during difficult times.
My book, Nurturing Mind, Body, and Soul: Demystifying the Journey, is an award-winning bestseller, featuring over 20 recipes with beautiful pictures alongside tools for personal growth and mindfulness. It’s designed to nourish not just the mind and soul, but also the body. Whether it’s through one-on-one sessions, workshops, or the pages of my book, I’m here to help you embrace transformation and achieve your goals. Let’s connect and create the life you envision!
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