This Tropical Fruit Salad is easier to achieve than you would think. I found pink pineapple and dragon fruit (pitaya) at my local Ralphs. These days, we can get most any ingredients we want. I like to make something like this occasionally to mix up the fruit in my diet. If you haven’t tried dragon …
Category Archive: Spring
Yogurt Banana Split
Antioxidants, Gluten Free, Grain Free, Health Coaching, Healthy Foods, Healthy Lifestyle, Paleo, REAL Foods, Seasonal Foods, Spring, summer
Take your banana split to the next level. Make it healthy and satisfying with your choice of delicious toppings. This is a fun snack for kids and adults! (Glute-Free, Paleo)
Berrie Pops to Prevent Cognitive Decline
Antioxidants, Coaching, Gluten Free, Health Coaching, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, Spring, summer, Vegetarian
Did you know, adding apples, oranges and strawberries to your daily diet can help prevent cognitive decline?
Tags: delicious, eatinghealthy, glutenfree, holistic, realfood, satisfying, yummy
Blood Orange, Fennel, and Burrata Salad
Antioxidants, Gluten Free, Grain Free, Healthy Foods, Keto, Low Carb, Low Glycemic, Paleo, REAL Foods, Seasonal Foods, Spring, Winter
Earthy, bittersweet blood oranges have a short season in late winter. I like to take advantage of that time to enjoy their bounty. This blood orange salad takes pungent, delicious ingredients and throws them into a vibrant dish that will delight your taste buds and visual senses. This recipe also works with navel oranges and …
Strawberry Lemonade
Antioxidants, Dairy Free, Gluten Free, Grain Free, Low Carb, Low Glycemic, Non-alcoholic Drink, REAL Foods, Seasonal Foods, Spring, summer, Vegan, Vegetarian
There’s nothing that beats homemade lemonade…except adding strawberries to the mix! I’ve recreated a childhood favorite, added fresh strawberries and just enough sweetness to make this your new favorite summer drink. Yields: 8 servings | Serving Size: 8 fl. oz | Calories: 78 | Total Fat: 0.1g | Saturated Fat: 0 g | Trans Fat: …
Hi there, I’m Chris! Thanks for visiting Real Yummies with Chris. I am currently living in Southern Californian with my husband and son (in the summer). I am a Board Certified, Holistic Nutrition Consultant and Art Therapist. I enjoy REAL food… avoid processed and refined foods, and I am a “conscientious omnivore” that believes in balanced eating.
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