Starting off the week with shortcake . . . is always a good idea. Especially if they’re amazingly satisfying and healthy. What’s not to love about this light summer dessert? It is a favorite of mine. I believe it was this seasonal dessert that got me liking peaches when I was a kid. These flavorful …
For those of you that are intolerant of, or are just plain cutting out, dairy, this is a super easy recipe and can add so much tasty deliciousness to your dishes.
This recipe will give your salmon a delightful balance of sweet, savory, spicy, and aromatic notes. Packed full of healthy fat, and loads of flavor, this is one is a staple!
This luxurious Butternut Squash Soup is a harmonious blend of earthy, sweet, and savory notes that will transport your taste buds to a place of comforting indulgence.
I love warm summer nights, and what pairs better than a sparkly, refreshing drink? I’m happy to share this pretty, floral summertime refresher with you.
This Tropical Fruit Salad is easier to achieve than you would think. I found pink pineapple and dragon fruit (pitaya) at my local Ralphs. I like to make something like this to mix up the fruit in my diet. If you haven’t tried dragon fruit, I highly recommend it. It is sweet and subtly earthy, …
Take your banana split to the next level. Make it healthy and satisfying with your choice of delicious toppings. This is a fun snack for kids and adults! (Gluten-Free, Paleo)
Using Edible Flowers in your party desserts, drinks, salads and even main dishes adds a unique element to your celebration. They add color, elegance, a bit of whimsy, and also have an interesting range of tastes. Search for what is in season in your area – your local farmers’ market is a great source for finding out what …
Hi there, I’m Christine! Welcome to Real Yummies with Chris. I am currently living in Southern California with my husband. I am a Board Certified Holistic Nutrition Consultant, Art Therapist, and Hypnotherapist. I enjoy REAL food… avoid processed and refined foods, and am a “conscientious omnivore” that believes in balanced eating. While many pervasive generalizations surround nutrition and well-being, I think eating and health should be approached with the individual in mind. I do not believe there is a one-size-fits-all solution to health and well-being. Real Yummies with Chris is a community of individuals with various dietary needs (including intolerances and allergies) looking to feel good, trust their bodies, and tune into their inner wisdom.
