I love happy occasions, and what pairs better than a sparkly, refreshing drink? I’m happy to share this pretty, floral refresher with you.
Category Archive: Gluten Free
Apple Almond Cake
Indulge in the delightful fusion of flavors with this Apple Almond Butter Cake. This cake has a moist, tender crumb enriched with the nutty goodness of almond flour and the warmth of aromatic cardamom. Sweet, juicy apple slices nestled within and atop the batter, caramel as they bake. With a vanilla buttery richness, each bite …
Spicy Hawaiian Salmon Bowl
This recipe will give your salmon a delightful balance of sweet, savory, spicy, and aromatic notes. Packed full of healthy fat, and loads of flavor, this is one is a staple!
Cozy Spiced Oatmeal Bowl with Apples and Walnuts
This spiced oatmeal bowl is both comforting and grounding. This easy recipe provides steady energy to keep you centered during stressful times. Remember, nurturing yourself is one of the best ways to stay resilient and calm this holiday season!
Tropical Fruit Salad
This Tropical Fruit Salad is easier to achieve than you would think. I found pink pineapple and dragon fruit (pitaya) at my local Ralphs. I like to make something like this to mix up the fruit in my diet. If you haven’t tried dragon fruit, I highly recommend it. It is sweet and subtly earthy, …
Yogurt Banana Split
Take your banana split to the next level. Make it healthy and satisfying with your choice of delicious toppings. This is a fun snack for kids and adults! (Gluten-Free, Paleo)
Edible Flower Spring Rolls
Using Edible Flowers in your party desserts, drinks, salads and even main dishes adds a unique element to your celebration. They add color, elegance, a bit of whimsy, and also have an interesting range of tastes. Search for what is in season in your area – your local farmers’ market is a great source for finding out what …
Peach Almond Shortcake ~ with Coconut Whipped Cream
Starting off the week with shortcake . . . is always a good idea. Especially if they’re amazingly satisfying and healthy. What’s not to love about this light summer dessert? It is a favorite of mine. I believe it was this seasonal dessert that got me liking peaches when I was a kid. These flavorful …
Coconut Whipped Cream (GF + DF + V)
For those of you that are intolerant of, or are just plain cutting out, dairy, this is a super easy recipe and can add so much tasty deliciousness to your dishes.
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Hi there, I’m Christine! Welcome to Real Yummies with Chris. I am currently living in Southern California with my husband. I am a Board Certified Holistic Nutrition Consultant, Art Therapist, and Hypnotherapist. I enjoy REAL food… avoid processed and refined foods, and am a “conscientious omnivore” that believes in balanced eating. While many pervasive generalizations surround nutrition and well-being, I think eating and health should be approached with the individual in mind. I do not believe there is a one-size-fits-all solution to health and well-being. Real Yummies with Chris is a community of individuals with various dietary needs (including intolerances and allergies) looking to feel good, trust their bodies, and tune into their inner wisdom.
Real Yummies
- Sparkling Lemon Rose Refresher
- Embracing the 2025 Sobriety Challenge: Tips for Success
- Energetic Cord Cutting: Releasing Emotional Ties
- Chicken Parm Meatball Soup with Lemon and Spinach
- Cranberry Upside Down Bliss Cake
- Apple Almond Cake
- Butternut Squash Soup with Wild Mushrooms and White Miso
- Velvety Butternut Squash Risotto
- Autumn Spiced Pear and Fig Compote
- Creamy Pumpkin Spice Smoothie