Eating Seasonally, is a wonderfully effective way, to maintain wellness and feel good. This seasonal method of eating, rooted deeply in our heritage, balances the body by reducing illness and increasing vitality. As you become more in touch with your body, you will discover that you crave foods that are in season. Ripened fruit in the …
Growing up in the midwest, there was no shortage . . . Of home-baked, sugar-laden treats in our home. In fact, some of my most cherished childhood memories center around cooking, baking and enjoying comforting meals and desserts with family and friends. This simple, yet decadent, strawberry shortcake recipe is one of my favorite examples …
Hi there, I’m Christine! Welcome to Real Yummies with Chris. I am currently living in Southern California with my husband. I am a Board Certified Holistic Nutrition Consultant, Art Therapist, and Hypnotherapist. I enjoy REAL food… avoid processed and refined foods, and am a “conscientious omnivore” that believes in balanced eating. While many pervasive generalizations surround nutrition and well-being, I think eating and health should be approached with the individual in mind. I do not believe there is a one-size-fits-all solution to health and well-being. Real Yummies with Chris is a community of individuals with various dietary needs (including intolerances and allergies) looking to feel good, trust their bodies, and tune into their inner wisdom.
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