Jul 02
Eating Seasonally, is a wonderfully effective way, to maintain wellness and feel good. This seasonal method of eating, rooted deeply in our heritage, balances the body by reducing illness and increasing vitality. As you become more in touch with your body, you will discover that you crave foods that are in season. Ripened fruit in the …
Jul 02
Growing up in the midwest, there was no shortage . . . Of home-baked, sugar-laden treats in our home. In fact, some of my most cherished childhood memories center around cooking, baking and enjoying comforting meals and desserts with family and friends. This simple, yet decadent, strawberry shortcake recipe is one of my favorite examples …
Hi there, I'm Chris! Thanks for visiting Real Yummies with Chris. I am currently living in Southern California, with my husband and 18 year old son. I am a Board Certified, Holistic Nutrition Consultant and Art Therapist. I enjoy REAL food... avoid processed and refined foods and I am a "conscientious omnivore" that believes in balanced eating.
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