Category Archive: REAL Foods

Chocolate Pomegranate Bark

5

hello This simple and delicious bark is made with pomegranate seeds that sparkle like beautiful holiday lights. The sugary, crystallized ginger bits pop in your mouth with a delicious burst of flavor. While the sea salt adds an extra layer of dimension. It makes a wonderful holiday or hostess gift.

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Christine’s Caramel Apple Crisp

5

hello This twist on the traditional fall favorite will have your family coming back for more! Crisp apples are tossed with brown sugar and spices, then in caramel sauce. The crunchy, yummy crumb topping is finished with vanilla ice cream and more caramel sauce for a luscious Caramel Apple Crisp.

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Grain-Free, Lemon, Lavendar, and Chamomile Scones

5

These grain-free scones  are moist and delicious, unlike traditional scones. They are perfect for an afternoon snack with a cup of tea. I don’t know about you, but I cannot eat grains every day or for every meal. Grains contain lechtins which are essentially the plant’s way of protecting itself from being over consumed. If …

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Apr 11

Good morning, beautiful people!!

Not everyone is meant to be the same size, weight or BMI for their “category”. We are all incredibly unique with different needs. I was not feeling comfortable in my COVID 7, so I set a goal of losing it and I achieved that goal and more, by eating healthy food like this, every day …

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Curried Baked Sweet Potato Chips

5

Curried Baked Sweet Potato Chips Print Recipe Delicious, satisfying, low calorie alternative to fried potato chips. CourseSide, Snack CuisineDairy Free, Paleo, Side Dish, Vegan, Vegetarian Servings Prep Time 2 servings 5 minutes Cook Time 20 minutes Servings Prep Time 2 servings 5 minutes Cook Time 20 minutes Curried Baked Sweet Potato Chips Print Recipe Delicious, …

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Edible Flower Spring Rolls

4.8 6 votes

Using Edible Flowers in your party desserts, drinks, salads and even main dishes adds a unique element to your celebration. They add color, elegance, a bit of whimsy, and also have an interesting range of tastes. Search for what is in season in your area – your local farmers’ market is a great source for finding out what …

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Peach Almond Shortcake ~ with Coconut Whipped Cream

4.9 4 votes

  Starting off the week with shortcake . . . is always a good idea. Especially if they’re amazingly satisfying and healthy. What’s not to love about this light summer dessert? It is a favorite of mine. I believe it was this seasonal dessert that got me liking peaches when I was a kid. These flavorful …

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Peach Shortbread Tart

5

  Is there anything that smells better than a ripe peach? I think not. The California peach season is in full swing and this Peach Shortbread Tart is a fun and delicious change from the traditional pie.

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Keto Coconut Pancakes

5

Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Ingredients 4 medium eggs whisked 1/2 cup coconut flour 56 g 1 cup coconut milk 240 ml 2 teaspoons …

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Chocolate Mint Whipped Body Butter

5

Butter up your whole body with this decadent, creamy body treatment. Enjoy the smell of cocoa butter, vanilla and mint, while Shea Butter and Coconut Oil hydrate and leave you feeling deliciously soft and moisturized. Chocolate Mint Body Butter Print Recipe Servings 8 ounces Servings 8 ounces Chocolate Mint Body Butter Print Recipe Servings 8 …

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