There’s nothing quite like the cozy flavors of fall, and these Apple Cider Doughnuts bring them to life in the most delicious way. Lightly spiced with cinnamon and nutmeg, they’re perfectly moist, tender, and bursting with apple cider goodness. The best part? They’re incredibly easy to make… no complicated steps or equipment required. Whether you …
Category Archive: Winter
Blood Orange, Fennel, and Burrata Salad
Antioxidants, Gluten Free, Grain Free, Healthy Foods, Keto, Low Carb, Low Glycemic, Paleo, REAL Foods, Seasonal Foods, Spring, Winter
Earthy, bittersweet blood oranges have a short season in late winter. I like to take advantage of that time to enjoy their bounty. This blood orange salad takes pungent, delicious ingredients and throws them into a vibrant dish that will delight your taste buds and visual senses. This recipe also works with navel oranges and …
Intentions for the New Year and New Decade
Exercise, First Foods, Healthy Lifestyle, Mental Health, Pain Management, Relationships, Soul Food, Strength Training, Winter
I adore the beginning of a new year. It is full of so much excitement and potential. It is a great time to reflect on the past year and set intentions for the coming one. When setting our goals and intentions, we can rattle off a list of some things in our head, usually about …
Sweet Potato Pie Bites
Autumn, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, Winter
These Sweet Potato Pie Bites are a family favorite. I made them for Thanksgiving one year, and my husband and son couldn’t get enough of them. My son eats them all year round. We use goat cheese but you can play around with the combinations. I like blue cheese crumbles with chopped walnuts, as well as this …
Christine’s Caramel Apple Crisp
hello This twist on the traditional fall favorite will have your family coming back for more! Crisp apples are tossed with brown sugar and spices, then in caramel sauce. The crunchy, yummy crumb topping is finished with vanilla ice cream and more caramel sauce for a luscious Caramel Apple Crisp.
Tags: applecrisp, apples, autumn, caramel, caramelapplecrisp, dessert, satisfying, seasonal, winter, yummy
Keto Curried Chicken
Antioxidants, Autumn, Dairy Free, Gluten Free, Healthy Foods, Keto, Low Carb, Low Glycemic, Paleo, REAL Foods, Seasonal Foods, Vegan, Winter
This Keto Paleo Curried Chicken completely made me forget I was cutting out sugar. The coconut curry ties all the ingredients together, while the pepitas give it a nice crunch, and the mild earthy blueberries give it the little sweetness that the dish requires, without breaking the Keto bank.
6 Great Reasons to Have a Cup of Tea
Autumn, First Foods, Health Coaching, Healthy Foods, Healthy Lifestyle, Pain Management, Seasonal Foods, Winter
While many Americans tend to favor coffee as their hot beverage of choice, tea is the second most popular drink worldwide, preceded only by water. Culturally engrained into the daily lives of people in Asia, Europe, and the Middle East, tea has been widely consumed and revered for over 2,000 years. So what’s so …
French Pear Tart
As the winter months begin to roll in, and the first snows are popping up, my mind dreams of sitting by the fire with a slice of apple or pear tart, and a cup of tea… Now pear aren’t what you’d think of as winter fruit, I know. Like apples, though, late harvest varieties are around through December. …
This post has no tag

Hi, I’m Christine Crawford, CCHt—a Certified Clinical Hypnotherapist, Master in Therapeutic Imagery, Author, and Art Therapist. I empower individuals to overcome challenges, whether it’s managing stress, breaking bad habits, or pursuing life’s biggest dreams. I also provide specialized hypnotherapy and art therapy for cancer patients, fostering resilience and peace during difficult times.
My book, Nurturing Mind, Body, and Soul: Demystifying the Journey, is an award-winning bestseller, featuring over 20 recipes with beautiful pictures alongside tools for personal growth and mindfulness. It’s designed to nourish not just the mind and soul, but also the body. Whether it’s through one-on-one sessions, workshops, or the pages of my book, I’m here to help you embrace transformation and achieve your goals. Let’s connect and create the life you envision!
Recent Posts
Recent Comments
- Sally and Jin on Chicken Meatball Soup with Lemon and Spinach
- Fred S. on Chicken Meatball Soup with Lemon and Spinach
- Special on Sparkling Lemon Rose Refresher
- Andrea T. on Chicken Meatball Soup with Lemon and Spinach
- Aida Wraspir on Cozy Spiced Oatmeal Bowl with Apples and Walnuts
Real Yummies
- Golden Beet Winter Salad with Thyme + Goat Cheese
- Apple Cider Donuts (Super Easy)
- Pumpkin Pie Coffee Cake (Easy and Delicious)
- Mediterranean Sheet Pan Kitchen
- Chicken Meatball Soup with Lemon and Spinach
- Summer’s Easiest Cherry Cream Tart
- Banana Cream Pie
- Herb-Roasted Salmon with Blistered Tomatoes
- Apricot Yogurt Naked Mini Cake
- Sparkling Lemon Rose Refresher
Archives
- October 2025
- September 2025
- August 2025
- July 2025
- June 2025
- April 2025
- March 2025
- January 2025
- October 2024
- September 2024
- August 2024
- June 2024
- April 2024
- March 2024
- January 2024
- December 2023
- November 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- June 2022
- April 2022
- January 2022
- November 2021
- October 2021
- August 2021
- April 2021
- January 2021
- December 2020
- September 2020
- June 2020
- March 2020
- February 2020
- January 2020
- November 2019
- September 2019
- August 2019
- April 2019
- February 2019
- December 2018
- October 2018
- September 2018
- August 2018
- June 2018
- May 2018
- March 2018
- February 2017
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- February 2016
- January 2016
- November 2015
- September 2015
- December 2014
- November 2014
- August 2014
- June 2014
- April 2014
- February 2014
- October 2013
- September 2013
- June 2013
- April 2013
- February 2013
- January 2013
- December 2012
- November 2012
- April 2011
Categories
- Antioxidants
- Autumn
- Coaching
- Dairy Free
- Exercise
- First Foods
- Gluten Free
- Grain Free
- Halloween
- Health Coaching
- Healthy Foods
- Healthy Lifestyle
- Keto
- Low Carb
- Low Glycemic
- Mental Health
- Non-alcoholic Drink
- Pain Management
- Paleo
- Pumpkin
- Pumpkin Spice
- REAL Foods
- Relationships
- Seasonal
- Seasonal Foods
- slder
- Soul Food
- Spring
- Strength Training
- summer
- Uncategorized
- Vegan
- Vegetarian
- Volunteering
- Winter

