When it comes to Autumn, there are never enough pumpkin recipes. Try this easy-to-make trifle, a scrumptious pillar of pumpkin mousse layered with whipped cream and sprinkled with a chocolate black sesame crumble to die for! You can layer it in individual cups or jars for an elegant after-dinner dessert! Enjoy!!
Category Archive: Autumn
Easy Peach-Plum Galette
My son and I have been baking together since he could stand and hold a spatula. It’s a bond that is special to me, and I’m grateful that we can continue to bake together when he is at home on break from college. This delicious and easy peach plum galette recipe is a collaboration between …
Sweet Potato Pie Bites
Autumn, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, Winter
These Sweet Potato Pie Bites are a family favorite. I made them for Thanksgiving one year, and my husband and son couldn’t get enough of them. My son eats them all year round. We use goat cheese but you can play around with the combinations. I like blue cheese crumbles with chopped walnuts, as well as this …
Pumpkin Walnut Bread with Oat Flour
Autumn, Dairy Free, Gluten Free, Healthy Foods, Healthy Lifestyle, Paleo, REAL Foods, Seasonal Foods
This bread is incredibly moist, beautifully spiced and full of pumpkin flavor. Accented with warm spices like cinnamon, plus a touch of earthy nutmeg and clove, dreamy coconut oil, and vanilla too. It’s not too oaty. The walnuts give it a lovely crunch, and the maple glaze.. divine! The oat flour is so easy to …
Christine’s Caramel Apple Crisp
hello This twist on the traditional fall favorite will have your family coming back for more! Crisp apples are tossed with brown sugar and spices, then in caramel sauce. The crunchy, yummy crumb topping is finished with vanilla ice cream and more caramel sauce for a luscious Caramel Apple Crisp.
Tags: applecrisp, apples, autumn, caramel, caramelapplecrisp, dessert, satisfying, seasonal, winter, yummy
Keto Curried Chicken
Antioxidants, Autumn, Dairy Free, Gluten Free, Healthy Foods, Keto, Low Carb, Low Glycemic, Paleo, REAL Foods, Seasonal Foods, Vegan, Winter
This Keto Paleo Curried Chicken completely made me forget I was cutting out sugar. The coconut curry ties all the ingredients together, while the pepitas give it a nice crunch, and the mild earthy blueberries give it the little sweetness that the dish requires, without breaking the Keto bank.
Homemade Pumpkin Spice Latte
Gingerbread, eggnog, pumpkin spice…. Whenever seasonal lattes roll out at national coffee chains, we feel strangely drawn to try them. But disappointment looms…. primarily because, we crave the nutrients that those delicious smells impart, when they are naturally prepared. Unfortunately, they are flavored, almost entirely, with aritificial ingredients, and therefore, not supplying us with the anticipated, …
Sep 02
6 Great Reasons to Have a Cup of Tea
Autumn, First Foods, Health Coaching, Healthy Foods, Healthy Lifestyle, Pain Management, Seasonal Foods, Winter
While many Americans tend to favor coffee as their hot beverage of choice, tea is the second most popular drink worldwide, preceded only by water. Culturally engrained into the daily lives of people in Asia, Europe, and the Middle East, tea has been widely consumed and revered for over 2,000 years. So what’s so …
French Pear Tart
As the winter months begin to roll in, and the first snows are popping up, my mind dreams of sitting by the fire with a slice of apple or pear tart, and a cup of tea… Now pear aren’t what you’d think of as winter fruit, I know. Like apples, though, late harvest varieties are around through December. …
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Crustless Pumpkin Pie ~ Pumpkin Custard
Autumn, Dairy Free, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods
Crustless Pumpkin Pie ~ (Pumpkin Custard) Print Recipe This is a great way to make pumpkin pie without having to make a crust…. and it’s carb-less. This custard is sweetened with dates and a banana, so there are no refined sugars, either. Served with your favorite whipped cream, and it’s like a dreamy cloud on …
Tags: autumn, delicious, fall, holiday, pumpkin, pumpkinpie, pumpkinspice, realfood, thanksgiving
Hi there, I’m Chris! Thanks for visiting Real Yummies with Chris. I am currently living in Southern Californian with my husband and son (in the summer). I am a Board Certified, Holistic Nutrition Consultant and Art Therapist. I enjoy REAL food… avoid processed and refined foods, and I am a “conscientious omnivore” that believes in balanced eating.
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