Did you know, adding apples, oranges and strawberries to your daily diet can help prevent cognitive decline?
Ingredient Archive: fresh or frozen sliced raspberries
Hi there, I’m Chris! Thanks for visiting Real Yummies with Chris. I am currently living in Southern Californian with my husband and son (in the summer). I am a Board Certified, Holistic Nutrition Consultant and Art Therapist. I enjoy REAL food… avoid processed and refined foods, and I am a “conscientious omnivore” that believes in balanced eating.
Real Yummies
- Spring Herb Frittata
- Spring Roll Bowl
- Macadamia Nut Coconut Granola
- White Chocolate, Macadamia & Cranberry Cookies
- Butternut Squash and Sage Pancakes
- Pumpkin Spice Trifle with Dark Chocolate Black Sesame Crumble
- Easy Peach-Plum Galette
- Easy Heirloom Tomato Mini Tarts
- Yogurt Banana Split
- Cheesecake Berry Parfaits