Christine Crawford

Are you gearing up for the 2025 Sobriety Challenge? Whether you’re taking a month-long break for Dry January or committing to a year of sobriety, here’s how to approach it with ease and enjoyment—no alcohol necessary. Plus, check out the mocktail recipe from my book, Nurturing Mind, Body, and Soul: Demystifying the Journey. Dry January …

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Energetic Cord Cutting: Releasing Emotional Ties

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by Christine Crawford

What Is Cord Cutting? Bonds formed with others create energetic cords linking us. While these cords can stem from any relationship—romantic, familial, or platonic—they can sometimes become burdens. Negative cords may drain our energy, hinder personal growth, and block inner peace. Cord cutting involves grounding, visualization, symbolic severing, and cleansing our energy fields. The focus …

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Chicken Parm Meatball Soup with Lemon and Spinach

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by Christine Crawford

This hearty and refreshing lemony chicken meatball soup is a balance of comfort and lightness. Rolled oats replace traditional breadcrumbs, creating tender meatballs made with ground chicken, Parmesan cheese, and fresh dill. A half-cup of oats is also simmered into the broth, giving it a rich texture and subtle thickness. Packed with vibrant spinach and …

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Cranberry Upside Down Bliss Cake

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Antioxidants, Autumn, Healthy Foods, REAL Foods, Seasonal Foods

by Christine Crawford

5 1 vote

Indulge in a slice of joy with this Cranberry Upside Down Bliss Cake! This dessert features a golden, buttery cake topped with a luscious layer of tart, caramelized cranberries. Delivering a perfect balance of flavors! This show-stopping cake will have your guests asking for seconds! Serve it warm with a scoop of vanilla ice cream …

Tags: christinecrawford, eatinghealthy, holistic, realfood, satisfying, yummy

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Apple Almond Cake

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Antioxidants, Autumn, Gluten Free, Healthy Foods, REAL Foods, Seasonal Foods

by Christine Crawford

4.5 3 votes

Indulge in the delightful fusion of flavors with this Apple Almond Butter Cake. This cake has a moist, tender crumb enriched with the nutty goodness of almond flour and the warmth of aromatic cardamom. Sweet, juicy apple slices nestled within and atop the batter, caramel as they bake. With a vanilla buttery richness, each bite …

Tags: christinecrawford, delicious, eatinghealthy, realfood, satisfying, yummy

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Butternut Squash Soup with Wild Mushrooms and White Miso

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by Christine Crawford

5 3 votes

This luxurious Butternut Squash Soup is a harmonious blend of earthy, sweet, and savory notes that will transport your taste buds to a realm of comforting indulgence.

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Velvety Butternut Squash Risotto

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by Christine Crawford

4.8 8 votes

Get ready to dive into a bowl of cozy deliciousness with this creamy butternut squash risotto, elevated by the freshness of sage. Arborio rice, blended with sweet, roasted butternut squash, gets a flavor boost from the earthy sage. Finished with a sprinkle of parmesan, this dish brings all the fall feels—warm, creamy, and satisfying. Perfect …

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