There’s something undeniably comforting about a perfectly roasted piece of salmon, especially when it’s paired with sweet, blistered cherry tomatoes and fragrant herbs like rosemary and thyme. This dish brings together rustic charm and elevated flavors in a way that’s both nourishing and beautiful to serve. Packed with omega-3s, antioxidants, and heart-healthy fats, it’s as …
Get ready to dive into a bowl of cozy deliciousness with this creamy butternut squash risotto, elevated by the freshness of sage. Arborio rice, blended with sweet, roasted butternut squash, gets a flavor boost from the earthy sage. Finished with a sprinkle of parmesan, this dish brings all the fall feels—warm, creamy, and satisfying. Perfect …
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Hi, I’m Christine Crawford, CCHt—a Certified Clinical Hypnotherapist, Master in Therapeutic Imagery, Author, and Art Therapist. I empower individuals to overcome challenges, whether it’s managing stress, breaking bad habits, or pursuing life’s biggest dreams. I also provide specialized hypnotherapy and art therapy for cancer patients, fostering resilience and peace during difficult times.
My book, Nurturing Mind, Body, and Soul: Demystifying the Journey, is an award-winning bestseller, featuring over 20 recipes with beautiful pictures alongside tools for personal growth and mindfulness. It’s designed to nourish not just the mind and soul, but also the body. Whether it’s through one-on-one sessions, workshops, or the pages of my book, I’m here to help you embrace transformation and achieve your goals. Let’s connect and create the life you envision!
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