This rich and creamy pumpkin smoothie recipe is perfect for autumn or any time you’re craving something comforting and flavorful.
Recipes containing pumpkin pie spice
Spiced Pumpkin Seeds – for Gorgeous Skin
Carving up some cool or creepy pumpkin creations this week? Save those seeds! These five crunchy and delicious recipes, not only taste good, but they protect the skin! Pumpkin seeds are a skin superfood because they’re so high in zinc. Zinc protects your cell membranes, helps maintain collagen, and promotes skin renewal. Enjoy pumpkin seeds …
Hi there, I’m Christine! Welcome to Real Yummies with Chris. I am currently living in Southern California with my husband. I am a Board Certified Holistic Nutrition Consultant, Art Therapist, and Hypnotherapist. I enjoy REAL food… avoid processed and refined foods, and am a “conscientious omnivore” that believes in balanced eating. While many pervasive generalizations surround nutrition and well-being, I think eating and health should be approached with the individual in mind. I do not believe there is a one-size-fits-all solution to health and well-being. Real Yummies with Chris is a community of individuals with various dietary needs (including intolerances and allergies) looking to feel good, trust their bodies, and tune into their inner wisdom.
Real Yummies
- Butternut Squash Soup with Wild Mushrooms and White Miso
- Velvety Butternut Squash Risotto
- Creamy Pumpkin Spice Smoothie
- Apple Almond Cake
- Arugula and Prosciutto Pizza
- Dutch Baby
- Scallops with Spring Peas and Tarragon
- Earl Grey Citrus Mocktail
- Lemon and Chickpea Soup
- Luxurious Wild Mushrooms and Creamy Polenta