Italian Chicken and Veggie Foil Packets
Ingredients
- 2 small or 1 large chicken breasts cut into 1-inch cubes
- 1 cup broccoli florets
- 1 cup brussels sprouts
- 1 halved grape tomatoes
- 1/2 cup chopped
- 1 tablespoon olive oil
- 1 tablespoon italian seasoning * see note
- 1 teaspoon fresh minced garlic
- salt and pepper to taste
Instructions
- Pre-heat oven to 400F.
- In a large bowl combine or ziplock bag, combine all the ingredients and mix until fully combined.
- Cut and lay out 2 12x12 inch (app.) squares of aluminum foil on a sheet pan. Place half the mixture on each foil and gently fold the foil around ingredients to form a tight seal.
- Bake for 20 minutes or until chicken is cooked through. Serve with a side of brown or white rice or quinoa.
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