Take your banana split to the next level. Make it healthy and satisfying with your choice of delicious toppings. This is a fun snack for kids and adults! (Glute-Free, Paleo) Yogurt Banana Split Print Recipe CourseBreakfast, Dessert, Main Course, Snack CuisineAmerican, Breakfast, Dessert, Gluten free, Paleo, Spring, Summer, Vegetarian KeywordBerries, Breakfast, Delicious, Dessert, Healthy, …
Tag Archive: christinecrawford
Cheesecake Berry Parfaits
Antioxidants, Gluten Free, Grain Free, Healthy Foods, Paleo, Seasonal Foods, Spring, summer
Cheesecake yumminess doesn’t get easier than these dreamy parfaits. Every spoonful is divine!
Almond Lemon Cake (GF, DF, Veg)
Dairy Free, Gluten Free, Grain Free, Healthy Foods, Keto, Paleo, REAL Foods, Seasonal Foods, Spring, summer, Vegetarian
This lemony almond cake is easy, and delicious. The flour is ground almonds, so it is light, fluffy, and moist. It will be a perfect addition to your spring table.
Blood Orange, Fennel, and Burrata Salad
Antioxidants, Gluten Free, Grain Free, Healthy Foods, Keto, Low Carb, Low Glycemic, Paleo, REAL Foods, Seasonal Foods, Spring, Winter
Earthy, bittersweet blood oranges have a short season in late winter. I like to take advantage of that time to enjoy their bounty. This blood orange salad takes pungent, delicious ingredients and throws them into a vibrant dish that will delight your taste buds and visual senses. This recipe also works with navel oranges and …
Peach Shortbread Tart
Is there anything that smells better than a ripe peach? I think not. The California peach season is in full swing and this Peach Shortbread Tart is a fun and delicious change from the traditional pie.
Mar 17
Fear and Coping During the COVID-19 Virus
Exercise, First Foods, Healthy Lifestyle, Mental Health, Soul Food
Fear of the unknown has always been part of our story as human beings. One reason that we are so scared of COVID-19 is there is a lot that we don’t know, which is something that can lead to stress and anxiety.
Keto Coconut Pancakes
Antioxidants, Dairy Free, Gluten Free, Healthy Foods, Keto, Low Carb, Low Glycemic, Paleo, REAL Foods, summer
Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Ingredients 4 medium eggs whisked 1/2 cup coconut flour 56 g 1 cup coconut milk 240 ml 2 teaspoons …
Feb 05
Happiness Pie
Coaching, First Foods, Health Coaching, Mental Health, Soul Food, Uncategorized
Jan 02
Intentions for the New Year and New Decade
Exercise, First Foods, Healthy Lifestyle, Mental Health, Pain Management, Relationships, Soul Food, Strength Training, Winter
I adore the beginning of a new year. It is full of so much excitement and potential. It is a great time to reflect on the past year and set intentions for the coming one. When setting our goals and intentions, we can rattle off a list of some things in our head, usually about …
Hi there, I’m Chris! Thanks for visiting Real Yummies with Chris. I am currently living in Southern California, with my husband and 18 year old son. I am a Board Certified, Holistic Nutrition Consultant and Art Therapist. I enjoy REAL food… avoid processed and refined foods and I am a “conscientious omnivore” that believes in balanced eating.
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Real Yummies
- Easy Heirloom Tomato Mini Tarts
- Yogurt Banana Split
- Cheesecake Berry Parfaits
- Shrimp and Mango Salad with Orange-Lime Vinegarette
- Almond Lemon Cake (GF, DF, Veg)
- Blood Orange, Fennel, and Burrata Salad
- Chocolate Pomegranate Bark
- Pumpkin Pancakes ~ with Oat Flour (GF)
- Berrie Pops to Prevent Cognitive Decline
- Curried Baked Sweet Potato Chips
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