Ingredient Archive: Butter
Spiced Pumpkin Seeds – for Gorgeous Skin
Categories:
Dairy Free, Gluten Free, Health Coaching, Healthy Foods, REAL Foods, Seasonal Foods
5
Carving up some cool or creepy pumpkin creations this week? Save those seeds! These five crunchy and delicious recipes, not only taste good, but they protect the skin! Pumpkin seeds are a skin superfood because they’re so high in zinc. Zinc protects your cell membranes, helps maintain collagen, and promotes skin renewal. Enjoy pumpkin seeds …

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