Carving up some cool or creepy pumpkin creations this week? Save those seeds! These five crunchy and delicious recipes, not only taste good, but they protect the skin! Pumpkin seeds are a skin superfood because they’re so high in zinc. Zinc protects your cell membranes, helps maintain collagen, and promotes skin renewal. Enjoy pumpkin seeds …
Recipes containing Paprika or to taste
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Hi there, I’m Christine! Welcome to Real Yummies with Chris. I am currently living in Southern California with my husband. I am a Board Certified Holistic Nutrition Consultant, Art Therapist, and Hypnotherapist. I enjoy REAL food… avoid processed and refined foods, and am a “conscientious omnivore” that believes in balanced eating. While many pervasive generalizations surround nutrition and well-being, I think eating and health should be approached with the individual in mind. I do not believe there is a one-size-fits-all solution to health and well-being. Real Yummies with Chris is a community of individuals with various dietary needs (including intolerances and allergies) looking to feel good, trust their bodies, and tune into their inner wisdom.
Recent Posts
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- Aida Wraspir on Cozy Spiced Oatmeal Bowl with Apples and Walnuts
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Real Yummies
- Chicken Parm Meatball Soup with Lemon and Spinach
- Cranberry Upside Down Bliss Cake
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- Butternut Squash Soup with Wild Mushrooms and White Miso
- Velvety Butternut Squash Risotto
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- Dutch Baby
- Scallops with Spring Peas and Tarragon
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