Indulge in the delightful fusion of flavors with this Apple Almond Butter Cake. This cake has a moist, tender crumb enriched with the nutty goodness of almond flour and the warmth of aromatic cardamom. Sweet, juicy apple slices nestled within and atop the batter, caramel as they bake. With a vanilla buttery richness, each bite …
This compote recipe incorporates pears, figs, raisins, and pecans, all spiced perfectly for autumn.
This tart is one of my favorite winter desserts. It’s filled with spiced pears, placed atop a soft layer of cashew cream, all wrapped in a sumptuous, buttery shell.
This amazing Macadamia Nut Coconut Granola is delicious AND healthy. Packed with nuts and seeds, healthy fats, and iron, it’s gluten-free, refined sugar-free, and vegan. It’s delicious any time of the day. I love it on top of yogurt or smoothie bowls. There are so many ways to use this delicious granola.
Did you know, adding apples, oranges and strawberries to your daily diet can help prevent cognitive decline?
Is there anything that smells better than a ripe peach? I think not. The California peach season is in full swing and this Peach Shortbread Tart is a fun and delicious change from the traditional pie.
Chia seed pudding is a delicious and easy way to get the fiber, protein, omega-3 fatty acids and micronutrients available in Chia seeds. As it takes only minutes to make, is low in calories, and has adequate protein and nutrients, it is a quick, on-the-go breakfast or snack option….. Personally, I love to eat this …
Hi there, I’m Christine! Welcome to Real Yummies with Chris. I am currently living in Southern California with my husband. I am a Board Certified Holistic Nutrition Consultant, Art Therapist, and Hypnotherapist. I enjoy REAL food… avoid processed and refined foods, and am a “conscientious omnivore” that believes in balanced eating. While many pervasive generalizations surround nutrition and well-being, I think eating and health should be approached with the individual in mind. I do not believe there is a one-size-fits-all solution to health and well-being. Real Yummies with Chris is a community of individuals with various dietary needs (including intolerances and allergies) looking to feel good, trust their bodies, and tune into their inner wisdom.
