This rich and creamy pumpkin smoothie recipe is perfect for autumn or any time you’re craving something comforting and flavorful.
Creamy Pumpkin Spice Smoothie
Ingredients
- 1 cup pumpkin puree canned or homemade
- 1 frozen banana
- 1/2 cup Greek yogurt or any dairy-free alternative
- 1/2 cup milk of your choice
- 2 tbsp maple syrup adjust to taste
- 1 tsp pumpkin pie spice or a mix of cinnamon, nutmeg, and ginger
- 1/4 tsp ground cardamom optional
- 1/2 tsp vanilla extract
- 1 tbsp pecan butter optional, for added creaminess and flavor, almond butter works well here too
- Chopped pecans for garnish
Instructions
- Add the frozen banana, pumpkin puree, Greek yogurt, milk, maple syrup, pumpkin pie spice, ground cardamom, vanilla extract, and pecan butter to a blender.
- Blend until smooth and creamy. If the smoothie is too thick, add a bit more milk. If you want a thicker smoothie, add ice cubes and blend again.
- Taste the smoothie and adjust the sweetness and spice level.
- Pour the smoothie into a glass. Top with a sprinkle of cinnamon and copped pecans.
- Sip and enjoy the delightful blend of warm pumpkin spice!
Tried this recipe?Let us know how it was!
