Using Edible Flowers in your party desserts, drinks, salads and even main dishes adds a unique element to your celebration. They add color, elegance, a bit of whimsy, and also have an interesting range of tastes. Search for what is in season in your area – your local farmers’ market is a great source for finding out what …
Tag Archive: festive
Edible Flower Spring Rolls
Dairy Free, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, Vegan
Jan 02
Intentions for the New Year and New Decade
Exercise, First Foods, Healthy Lifestyle, Mental Health, Pain Management, Relationships, Soul Food, Strength Training, Winter
I adore the beginning of a new year. It is full of so much excitement and potential. It is a great time to reflect on the past year and set intentions for the coming one. When setting our goals and intentions, we can rattle off a list of some things in our head, usually about …
Sweet Potato Pie Bites
Autumn, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, Winter
These Sweet Potato Pie Bites are a family favorite. I made them for Thanksgiving one year, and my husband and son couldn’t get enough of them. My son eats them all year round. We use goat cheese but you can play around with the combinations. I like blue cheese crumbles with chopped walnuts, as well as this …
Strawberry Lemonade
Antioxidants, Low Carb, Low Glycemic, Non-alcoholic Drink, REAL Foods, summer
There’s nothing that beats homemade lemonade…except adding strawberries to the mix! I’ve recreated a childhood favorite, added fresh strawberries and just enough sweetness to make this your new favorite summer drink. Strawberry Lemonade Print Recipe Yields: 8 servings | Serving Size: 8 fl. oz | Calories: 78 | Total Fat: 0.1g | Saturated Fat: …
Jul 02
Patriotic Berry Almond Trifle with Coconut Whipped Cream (GF + Paleo + V)
Dairy Free, Gluten Free, Healthy Foods, Pain Management, Paleo, REAL Foods, Seasonal Foods, slder, Uncategorized
Growing up in the midwest, there was no shortage . . . Of home-baked, sugar-laden treats in our home. In fact, some of my most cherished childhood memories center around cooking, baking and enjoying comforting meals and desserts with family and friends. This simple, yet decadent, strawberry shortcake recipe is one of my favorite examples …

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- Maria Markeson on Dutch Baby
- Christine Crawford on Easy Tomato Mini Tarts
- Christine Crawford on Easy Tomato Mini Tarts
- Christine Crawford on Sweet Potato Pie Bites
- Lia Vanwinkle on Peach Almond Shortcake ~ with Coconut Whipped Cream
Real Yummies
- Good morning, beautiful people!!
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- Tropical Green Smoothie Bowl
- Edible Flower Spring Rolls
- An Attitude of Gratitude
- Spanish Chicken Thighs with Mushrooms and Olives
- Peach Almond Shortcake ~ with Coconut Whipped Cream
- Easy Tomato Mini Tarts
- Peach Shortbread Tart
- Fear and Coping During the COVID-19 Virus
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