I picked up this Tropical Green Smoothie Bowl during my trip to Hawaii. It’s made with mouth watering kiwi, leafy greens, coconut milk and bananas for the perfect tropical healthy breakfast!
Snack recipes
Dutch Baby
This fluffy pancake is just lake eating billowy clouds of deliciousness. It’s perfect for any time of day or year. It is fast to make. Just dump all of the ingredients into a mixer, stir it up, and pour it into a hot cast iron skillet, sizzling with butter, and put it into the oven. …
Grain-Free, Lemon, Lavendar, and Chamomile Scones
These grain-free scones are moist and delicious, unlike traditional scones. They are perfect for an afternoon snack with a cup of tea. I don’t know about you, but I cannot eat grains every day or for every meal. Grains contain lechtins which are essentially the plant’s way of protecting itself from being over consumed. If …
Dreamy Vanilla Cupcakes ~ Vegan and Gluten Free
These cupcakes are super dreamy. They are moist, fluffy and perfectly sweet. Infused with vanilla and loaded with sprinkles. They are topped with fluffy buttercream. Awesomely shareable & a bit addictive.
Chia Seed Pudding
Chia seed pudding is a delicious and easy way to get the fiber, protein, omega-3 fatty acids and micronutrients available in Chia seeds. As it takes only minutes to make, is low in calories, and has adequate protein and nutrients, it is a quick, on-the-go breakfast or snack option….. Personally, I love to eat this …
Hi there, I’m Christine! Welcome to Real Yummies with Chris. I am currently living in Southern California with my husband. I am a Board Certified Holistic Nutrition Consultant, Art Therapist, and Hypnotherapist. I enjoy REAL food… avoid processed and refined foods, and am a “conscientious omnivore” that believes in balanced eating. While many pervasive generalizations surround nutrition and well-being, I think eating and health should be approached with the individual in mind. I do not believe there is a one-size-fits-all solution to health and well-being. Real Yummies with Chris is a community of individuals with various dietary needs (including intolerances and allergies) looking to feel good, trust their bodies, and tune into their inner wisdom.
Real Yummies
- Scallops with Spring Peas and Tarragon
- Earl Grey Citrus Mocktail
- Lemon and Chickpea Soup
- Luxurious Wild Mushrooms and Creamy Polenta
- Spicy Hawaiian Salmon Bowl
- Butternut Squash Soup with Wild Mushrooms and Miso
- Autumn Spiced Pear and Fig Compote
- Blistered Cherry Tomatoes and Yogurt
- Sparkling Lemon Rose Refresher
- Tropical Fruit Salad