Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Ingredients 4 medium eggs whisked 1/2 cup coconut flour 56 g 1 cup coconut milk 240 ml 2 teaspoons …
Tag Archive: healthy
Keto Coconut Pancakes
Antioxidants, Dairy Free, Gluten Free, Healthy Foods, Keto, Low Carb, Low Glycemic, Paleo, REAL Foods, summer
Jan 02
Intentions for the New Year and New Decade
Exercise, First Foods, Healthy Lifestyle, Mental Health, Pain Management, Relationships, Soul Food, Strength Training, Winter
I adore the beginning of a new year. It is full of so much excitement and potential. It is a great time to reflect on the past year and set intentions for the coming one. When setting our goals and intentions, we can rattle off a list of some things in our head, usually about …
Sweet Potato Pie Bites
Autumn, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, Winter
These Sweet Potato Pie Bites are a family favorite. I made them for Thanksgiving one year, and my husband and son couldn’t get enough of them. My son eats them all year round. We use goat cheese but you can play around with the combinations. I like blue cheese crumbles with chopped walnuts, as well as this …
Keto Curried Chicken
Antioxidants, Autumn, Dairy Free, Gluten Free, Healthy Foods, Keto, Low Carb, Low Glycemic, Paleo, REAL Foods, Seasonal Foods, Vegan, Winter
This Keto Paleo Curried Chicken completely made me forget I was cutting out sugar. The coconut curry ties all the ingredients together, while the pepitas give it a nice crunch, and the mild earthy blueberries give it the little sweetness that the dish requires, without breaking the Keto bank.
Vanilla Almond Cupcakes with Coconut Buttercream (Paleo, Gluten Free, Dairy Free)
You’ll love this Vanilla Almond Cupcakes w/ Coconut Buttercream Recipe that results in sweet, almond-y coconut-y perfection.
Chia Seed Pudding
Dairy Free, Gluten Free, Healthy Foods, Low Carb, Low Glycemic, Paleo, REAL Foods, Vegan
Chia seed pudding is a delicious and easy way to get the fiber, protein, omega-3 fatty acids and micronutrients available in Chia seeds. As it takes only minutes to make, is low in calories, and has adequate protein and nutrients, it is a quick, on-the-go breakfast or snack option….. Personally, I love to eat this …
Amazing Gingerbread Loaf (Paleo, GF, Keto)
Dairy Free, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, slder
What is winter without gingerbread? Ahhhh gingerbread….. Molasses and ginger in a moist, delicious bread. What could be better than sitting by the fire in a cozy, warm room while looking out the window watching the leaves fall or the snow dust everything white. Laughing at dogs trying to walk in snow shoes. It’s …
Tags: dairyfree, delicious, eatinghealthy, gingerbread, healthy, holiday, holistic, paleo, realfood, satisfying, yummy
Apr 18
Earthing ~ Great for Your Health
Antioxidants, First Foods, Health Coaching, Healthy Lifestyle, Soul Food
Did you know, that our bare skin was meant to touch the earth, and in doing so, we are elevating our bodies, minds and souls to a higher, healthier level?

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Real Yummies
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