Using Edible Flowers in your party desserts, drinks, salads and even main dishes adds a unique element to your celebration. They add color, elegance, a bit of whimsy, and also have an interesting range of tastes. Search for what is in season in your area – your local farmers’ market is a great source for finding out what …
Cuisine Archive: Vegetarian
Edible Flower Spring Rolls
Dairy Free, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, Vegan
Keto Coconut Pancakes
Antioxidants, Dairy Free, Gluten Free, Healthy Foods, Keto, Low Carb, Low Glycemic, Paleo, REAL Foods, summer
Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Ingredients 4 medium eggs whisked 1/2 cup coconut flour 56 g 1 cup coconut milk 240 ml 2 teaspoons …
Sweet Potato Pie Bites
Autumn, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, Winter
These Sweet Potato Pie Bites are a family favorite. I made them for Thanksgiving one year, and my husband and son couldn’t get enough of them. My son eats them all year round. We use goat cheese but you can play around with the combinations. I like blue cheese crumbles with chopped walnuts, as well as this …
Keto Curried Chicken
Antioxidants, Autumn, Dairy Free, Gluten Free, Healthy Foods, Keto, Low Carb, Low Glycemic, Paleo, REAL Foods, Seasonal Foods, Vegan, Winter
This Keto Paleo Curried Chicken completely made me forget I was cutting out sugar. The coconut curry ties all the ingredients together, while the pepitas give it a nice crunch, and the mild earthy blueberries give it the little sweetness that the dish requires, without breaking the Keto bank.
Homemade Pumpkin Spice Latte
Gingerbread, eggnog, pumpkin spice…. Whenever seasonal lattes roll out at national coffee chains, we feel strangely drawn to try them. But disappointment looms…. primarily because, we crave the nutrients that those delicious smells impart, when they are naturally prepared. Unfortunately, they are flavored, almost entirely, with aritificial ingredients, and therefore, not supplying us with the anticipated, …
French Pear Tart
As the winter months begin to roll in, and the first snows are popping up, my mind dreams of sitting by the fire with a slice of apple or pear tart, and a cup of tea… Now pear aren’t what you’d think of as winter fruit, I know. Like apples, though, late harvest varieties are around through December. …
This post has no tag
Chilled Tofu with Scallions and Sesame Sauce
Gluten Free, Healthy Foods, Low Carb, Low Glycemic, Paleo, REAL Foods, Seasonal Foods, summer, Vegan
Chilled Tofu with Scallions and Sesame Sauce Print Recipe CourseAppetizer, Main Dish, Side, Snack CuisineAsian, Spring, Summer, Vegan, Vegetarian Chilled Tofu with Scallions and Sesame Sauce Print Recipe CourseAppetizer, Main Dish, Side, Snack CuisineAsian, Spring, Summer, Vegan, Vegetarian Ingredients 14 oz block of soft or medium tofu don’t use firm tofu here 2 scallions sliced …
Chia Seed Pudding
Dairy Free, Gluten Free, Healthy Foods, Low Carb, Low Glycemic, Paleo, REAL Foods, Vegan
Chia seed pudding is a delicious and easy way to get the fiber, protein, omega-3 fatty acids and micronutrients available in Chia seeds. As it takes only minutes to make, is low in calories, and has adequate protein and nutrients, it is a quick, on-the-go breakfast or snack option….. Personally, I love to eat this …

Recent Posts
Recent Comments
- Maria Markeson on Dutch Baby
- Christine Crawford on Easy Tomato Mini Tarts
- Christine Crawford on Easy Tomato Mini Tarts
- Christine Crawford on Sweet Potato Pie Bites
- Lia Vanwinkle on Peach Almond Shortcake ~ with Coconut Whipped Cream
Real Yummies
- Edible Flower Spring Rolls
- An Attitude of Gratitude
- Spanish Chicken Thighs with Mushrooms and Olives
- Peach Almond Shortcake ~ with Coconut Whipped Cream
- Easy Tomato Mini Tarts
- Peach Shortbread Tart
- Fear and Coping During the COVID-19 Virus
- Keto Coconut Pancakes
- Happiness Pie
- Chocolate Mint Whipped Body Butter
Archives
- February 2021
- January 2021
- September 2020
- July 2020
- June 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- September 2019
- April 2019
- March 2019
- February 2019
- December 2018
- October 2018
- August 2018
- June 2018
- May 2018
- March 2018
- November 2017
- February 2017
- January 2017
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- December 2014
- November 2014
- August 2014
- June 2014
- April 2014
- February 2014
- January 2014
- October 2013
- September 2013
- June 2013
- April 2013
- February 2013
- January 2013
- December 2012
- November 2012
- April 2011
Categories
- Antioxidants
- Autumn
- Coaching
- Dairy Free
- Exercise
- First Foods
- Gluten Free
- Health Coaching
- Healthy Foods
- Healthy Lifestyle
- Keto
- Low Carb
- Low Glycemic
- lowglycemic
- Mental Health
- Non-alcoholic Drink
- Pain Management
- Paleo
- REAL Foods
- Relationships
- Seasonal Foods
- slder
- Soul Food
- Strength Training
- summer
- Uncategorized
- Vegan
- Volunteering
- Winter