Dragonfruit Smoothie Bowl
Ingredients
- 1 banana frozen and chopped
- 1/2 cup strawberries frozen and chopped
- 1 cup dragonfruit (pitaya) frozen
- 1/4 cup milk of your choice
- 1 Tbsp nut butter (optional. I used cashew)
Instructions
- Instructions
- Add the frozen fruit to a blender or food processor.
- Add milk, and then process silky smooth.
- Top with fresh fruit, nuts, coconut, or granola. Dig in and enjoy!
Notes
Nutrition
Calories: 375kcal | Carbohydrates: 62g | Protein: 3g | Fat: 14g | Saturated Fat: 10g | Sodium: 70mg | Potassium: 823mg | Fiber: 6g | Sugar: 44g | Vitamin A: 1860IU | Vitamin C: 70.3mg | Calcium: 28mg | Iron: 3.9mg
Calories: 375kcal | Carbohydrates: 62g | Protein: 3g | Fat: 14g | Saturated Fat: 10g | Sodium: 70mg | Potassium: 823mg | Fiber: 6g | Sugar: 44g | Vitamin A: 1860IU | Vitamin C: 70.3mg | Calcium: 28mg | Iron: 3.9mg
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