This Tropical Fruit Salad is easier to achieve than you would think. I found pink pineapple and dragon fruit (pitaya) at my local Ralphs. I like to make something like this to mix up the fruit in my diet. If you haven’t tried dragon fruit, I highly recommend it. It is sweet and subtly earthy, …
Summer cuisines
Yogurt Banana Split
Antioxidants, Gluten Free, Grain Free, Health Coaching, Healthy Foods, Healthy Lifestyle, Paleo, REAL Foods, Seasonal Foods, Spring, summer
Take your banana split to the next level. Make it healthy and satisfying with your choice of delicious toppings. This is a fun snack for kids and adults! (Gluten-Free, Paleo)
Edible Flower Spring Rolls
Dairy Free, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, Vegan
Using Edible Flowers in your party desserts, drinks, salads and even main dishes adds a unique element to your celebration. They add color, elegance, a bit of whimsy, and also have an interesting range of tastes. Search for what is in season in your area – your local farmers’ market is a great source for finding out what …
Easy Heirloom Tomato Mini Tarts
After some oven time, these mini tarts are flakey, golden brown, and summer-licious. They are crisp, flavorful, satisfying, and SO easy to make! The tomatoes do all the work, when it comes to making these sweet tarts, and they are quite the lookers, as well!!
Tags: delicious, eatinghealthy, realfood, satisfying, summer, tart, tomato, vegetarian, yummy
Shrimp and Mango Salad with Orange-Lime Vinegarette
Antioxidants, Dairy Free, Gluten Free, Grain Free, Healthy Foods, Healthy Lifestyle, Keto, Low Carb, Low Glycemic, Paleo, REAL Foods, Seasonal Foods, summer, Vegan, Vegetarian
This salad is a refreshing and satisfying dish for summer, night or day!
Tags: avocado, christinecrawford, dairyfree, delicious, eatinghealthy, glutenfree, holistic, mango, realfood, salad, satisfying, shrimp, yummy
Peach Shortbread Tart
Is there anything that smells better than a ripe peach? I think not. The California peach season is in full swing and this Peach Shortbread Tart is a fun and delicious change from the traditional pie.
Tropical Green Smoothie Bowl
I picked up this Tropical Green Smoothie Bowl during my trip to Hawaii. It’s made with mouth watering kiwi, leafy greens, coconut milk and bananas for the perfect tropical healthy breakfast!
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Keto Coconut Pancakes
Antioxidants, Dairy Free, Gluten Free, Healthy Foods, Keto, Low Carb, Low Glycemic, Paleo, REAL Foods, summer
Hi there, I’m Christine! Welcome to Real Yummies with Chris. I am currently living in Southern California with my husband. I am a Board Certified Holistic Nutrition Consultant, Art Therapist, and Hypnotherapist. I enjoy REAL food… avoid processed and refined foods, and am a “conscientious omnivore” that believes in balanced eating. While many pervasive generalizations surround nutrition and well-being, I think eating and health should be approached with the individual in mind. I do not believe there is a one-size-fits-all solution to health and well-being. Real Yummies with Chris is a community of individuals with various dietary needs (including intolerances and allergies) looking to feel good, trust their bodies, and tune into their inner wisdom.
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