These grain-free scones are moist and delicious, unlike traditional scones. They are perfect for an afternoon snack with a cup of tea. I don’t know about you, but I cannot eat grains every day or for every meal. Grains contain lechtins which are essentially the plant’s way of protecting itself from being over consumed. If …
Tropical Green Smoothie Bowl Print Recipe I picked up this Tropical Green Smoothie Bowl during my trip to Hawaii. It’s made with mouth watering kiwi, leafy greens, coconut milk and bananas for the perfect tropical healthy breakfast! CourseBreakfast, Dessert, Main Dish, Snack CuisineDairy Free, Gluten free, Paleo, Spring, Summer, Vegan, Vegetarian Servings Prep Time 1 …
Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Keto Coconut Pancakes Print Recipe CourseBreakfast, Main Dish CuisineBreads, Breakfast, Dairy Free, Gluten free, Keto, Paleo, Summer, Vegetarian Ingredients 4 medium eggs whisked 1/2 cup coconut flour 56 g 1 cup coconut milk 240 ml 2 teaspoons …
This fluffy pancake is just lake eating billowy clouds of deliciousness. It’s perfect for any time of day or year. It is fast to make. Just dump all of the ingredients into a mixer, stir it up, and pour it into a hot cast iron skillet, sizzling with butter, and put it into the oven. …
This bread is incredibly moist, beautifully spiced and full of pumpkin flavor. Accented with warm spices like cinnamon, plus a touch of earthy nutmeg and clove, dreamy coconut oil, and vanilla too. It’s not too oaty. The walnuts give it a lovely crunch, and the maple glaze.. divine! The oat flour is so easy to …
Chia seed pudding is a delicious and easy way to get the fiber, protein, omega-3 fatty acids and micronutrients available in Chia seeds. As it takes only minutes to make, is low in calories, and has adequate protein and nutrients, it is a quick, on-the-go breakfast or snack option….. Personally, I love to eat this …
Hi there, I'm Chris! Thanks for visiting Real Yummies with Chris. I am currently living in Southern California, with my husband and 18 year old son. I am a Board Certified, Holistic Nutrition Consultant and Art Therapist. I enjoy REAL food... avoid processed and refined foods and I am a "conscientious omnivore" that believes in balanced eating.
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