I picked up this Tropical Green Smoothie Bowl during my trip to Hawaii. It’s made with mouth watering kiwi, leafy greens, coconut milk and bananas for the perfect tropical healthy breakfast!
Category Archive: Uncategorized
Last Minute Holiday Shopping? Research Suggests Money Can Buy Happiness!
We’ve all heard the phrase: “Money can’t buy happiness.” But what if it can? Research shows there may be a way to buy a little slice of happiness with even a small amount of money. *Hint: The secret is HOW you spend it.
Easy and Delicious Lasagna Recipe
This easy lasagna recipe is perfect for introducing kids to cooking, or for a quick and easy family meal.
Dragon Fruit, Chia Seed Breakfast Parfait
I love chia pudding! I prep it at night (it takes only 5 minutes!), and wake up to a delicious superfood breakfast cold and ready to eat. I’ve shared my dragon fruit version here, but I encourage you to get creative and experiment with your favorite fruit and superfoods.
How To Handle Your Emotions in the Face of Tragedy
When we are confronted with tragedy, whether our own or others’, it can be difficult understanding how to move forward with our lives. Do we simply move on as if nothing has happened? Can we mourn without taking on the pain and anguish that we see around us?
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Hi, I’m Christine Crawford, CCHt—a Certified Clinical Hypnotherapist, Master in Therapeutic Imagery, Author, and Art Therapist. I empower individuals to overcome challenges, whether it’s managing stress, breaking bad habits, or pursuing life’s biggest dreams. I also provide specialized hypnotherapy and art therapy for cancer patients, fostering resilience and peace during difficult times.
My book, Nurturing Mind, Body, and Soul: Demystifying the Journey, is an award-winning bestseller, featuring over 20 recipes with beautiful pictures alongside tools for personal growth and mindfulness. It’s designed to nourish not just the mind and soul, but also the body. Whether it’s through one-on-one sessions, workshops, or the pages of my book, I’m here to help you embrace transformation and achieve your goals. Let’s connect and create the life you envision!
Real Yummies
- Light & Lovely Crustless Quiche with Turkey Bacon & Mozzarella
- Super Easy Lemon Ricotta Pasta
- Golden Garden Tomato Mini Tarts
- Nordic Crab and Smoked Salmon Bites
- Cranberry White Chocolate Bliss Bars (Starbucks Copycat)
- Apple Cider Donuts (Super Easy)
- Chicken Meatball Soup with Lemon and Spinach
- Summer’s Easiest Cherry Cream Tart
- Banana Cream Pie
- Herb-Roasted Salmon with Blistered Tomatoes