Is there anything that smells better than a ripe peach? I think not. The California peach season is in full swing and this Peach Shortbread Tart is a fun and delicious change from the traditional pie.
Tag Archive: christinecrawford
Fear and Coping During the COVID-19 Virus
Fear of the unknown has always been part of our story as human beings. One reason that we are so scared of COVID-19 is there is a lot that we don’t know, which is something that can lead to stress and anxiety.
Intentions for the New Year and New Decade
I adore the beginning of a new year. It is full of so much excitement and potential. It is a great time to reflect on the past year and set intentions for the coming one. When setting our goals and intentions, we can rattle off a list of some things in our head, usually about …
Tom Yum Soup
This extremely tasty and healthy dish, is the version my husband finessed, after returning from Thailand. I hope you enjoy it as much as we do.
6 Great Reasons to Have a Cup of Tea
While many Americans tend to favor coffee as their hot beverage of choice, tea is the second most popular drink worldwide, preceded only by water. Culturally engrained into the daily lives of people in Asia, Europe, and the Middle East, tea has been widely consumed and revered for over 2,000 years. So what’s so …
Sweet Monk Fruit
It’s very likely that not one of us could pick out a monk fruit in the produce aisle. It isn’t an attractive fruit, amidst all of the colorful summer beauties. But the monk fruit has my attention these days! It is highly beneficial for health-conscious foodies, ketogenic devotees, and those with diabetes. Named after the monks who first cultivated …
Eating Seasonal Foods Can Improve Your Life
Eating Seasonally, is a wonderfully effective way, to maintain wellness and feel good. This seasonal method of eating, rooted deeply in our heritage, balances the body by reducing illness and increasing vitality. As you become more in touch with your body, you will discover that you crave foods that are in season. Ripened fruit in the …
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Hi, I’m Christine Crawford, CCHt—a Certified Clinical Hypnotherapist, Master in Therapeutic Imagery, Author, and Art Therapist. I empower individuals to overcome challenges, whether it’s managing stress, breaking bad habits, or pursuing life’s biggest dreams. I also provide specialized hypnotherapy and art therapy for cancer patients, fostering resilience and peace during difficult times.
My book, Nurturing Mind, Body, and Soul: Demystifying the Journey, is an award-winning bestseller, featuring over 20 recipes with beautiful pictures alongside tools for personal growth and mindfulness. It’s designed to nourish not just the mind and soul, but also the body. Whether it’s through one-on-one sessions, workshops, or the pages of my book, I’m here to help you embrace transformation and achieve your goals. Let’s connect and create the life you envision!
Real Yummies
- Super Easy Lemon Ricotta Pasta
- Golden Garden Tomato Mini Tarts
- Nordic Crab and Smoked Salmon Bites
- Cranberry White Chocolate Bliss Bars (Starbucks Copycat)
- Apple Cider Donuts (Super Easy)
- Chicken Meatball Soup with Lemon and Spinach
- Summer’s Easiest Cherry Cream Tart
- Banana Cream Pie
- Herb-Roasted Salmon with Blistered Tomatoes
- Apricot Yogurt Naked Mini Cake