Tag Archive: vegan

Cool Down with this, Antioxidant Rich, Red Wine Cocktail

5

  Cool Down with this, Antioxidant Rich, Red Wine Cocktail Print Recipe Servings 1 serving Servings 1 serving Cool Down with this, Antioxidant Rich, Red Wine Cocktail Print Recipe Servings 1 serving Servings 1 serving Ingredients 1/3 cup sugar 5 1/2 cups sparkling red wine 24 ounces sparkling orange water (such as: San Pellegrino Aranciata …

Continue reading »

Blueberry Banana & Coconut Pancakes (Flour + Gluten Free)

5

Blueberry Banana & Coconut Pancakes   I would never have believed that Flour Free Pancakes could be so delicious!  I would make these time and again, even if I wasn’t trying to avoid gluten!

Continue reading »

Mashed Sweet Potatoes (yams) with Goat Cheese and Rosemary

5

Try this delicious and healthy twist on sweet potato pie. Mashed Sweet Potatoes (yams) with Goat Cheese and Rosemary.

Continue reading »

Nov 19

Is Health Coaching For You?

When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of …

Continue reading »

» Newer posts