Category Archive: REAL Foods

Blood Orange, Fennel, and Burrata Salad

5 1 vote

Earthy, bittersweet blood oranges have a short season in late winter. I like to take advantage of that time to enjoy their bounty.  This blood orange salad takes pungent, delicious ingredients and throws them into a vibrant dish that will delight your taste buds and visual senses. This recipe also works with navel oranges and …

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Pumpkin Walnut Bread with Oat Flour

5 1 vote

This bread is incredibly moist, beautifully spiced, and full of pumpkin flavor. Accented with warm spices like cinnamon, plus a touch of earthy nutmeg and clove, dreamy coconut oil, and vanilla too. The walnuts give it a lovely crunch, and the maple glaze is divine!

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Chocolate Pomegranate Bark

5

hello This simple and delicious bark is made with pomegranate seeds that sparkle like beautiful holiday lights. The sugary, crystallized ginger bits pop in your mouth with a delicious burst of flavor. While the sea salt adds an extra layer of dimension. It makes a wonderful holiday or hostess gift.

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Curried Baked Sweet Potato Chips

5

Peach Almond Shortcake ~ with Coconut Whipped Cream

4.9 4 votes

  Starting off the week with shortcake . . . is always a good idea. Especially if they’re amazingly satisfying and healthy. What’s not to love about this light summer dessert? It is a favorite of mine. I believe it was this seasonal dessert that got me liking peaches when I was a kid. These flavorful …

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Peach Shortbread Tart

5

  Is there anything that smells better than a ripe peach? I think not. The California peach season is in full swing and this Peach Shortbread Tart is a fun and delicious change from the traditional pie.

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Keto Coconut Pancakes

5

Chocolate Mint Whipped Body Butter

5

Butter up your whole body with this decadent, creamy body treatment. Enjoy the smell of cocoa butter, vanilla and mint, while Shea Butter and Coconut Oil hydrate and leave you feeling deliciously soft and moisturized.

Dutch Baby

5 1 vote

This fluffy pancake is just lake eating billowy clouds of deliciousness. It’s perfect for any time of day or year. It is fast to make. Just dump all of the ingredients into a mixer, stir it up, and pour it into a hot cast iron skillet, sizzling with butter, and put it into the oven. …

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Sweet Potato Pie Bites

5 2 votes

These Sweet Potato Pie Bites are a family favorite. I made them for Thanksgiving one year, and my husband and son couldn’t get enough of them.  My son eats them all year round.  We use goat cheese but you can play around with the combinations.  I like blue cheese crumbles with chopped walnuts, as well as this …

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