Did you know, adding apples, oranges and strawberries to your daily diet can help prevent cognitive decline?
Category Archive: Gluten Free
Pumpkin Walnut Bread with Oat Flour
This bread is incredibly moist, beautifully spiced, and full of pumpkin flavor. Accented with warm spices like cinnamon, plus a touch of earthy nutmeg and clove, dreamy coconut oil, and vanilla too. The walnuts give it a lovely crunch, and the maple glaze is divine!
Chocolate Pomegranate Bark
hello This simple and delicious bark is made with pomegranate seeds that sparkle like beautiful holiday lights. The sugary, crystallized ginger bits pop in your mouth with a delicious burst of flavor. While the sea salt adds an extra layer of dimension. It makes a wonderful holiday or hostess gift.
Grain-Free, Lemon, Lavendar, and Chamomile Scones
These grain-free scones are moist and delicious, unlike traditional scones. They are perfect for an afternoon snack with a cup of tea. I don’t know about you, but I cannot eat grains every day or for every meal. Grains contain lechtins which are essentially the plant’s way of protecting itself from being over consumed. If …
Good morning, beautiful people!!
Not everyone is meant to be the same size, weight or BMI for their “category”. We are all incredibly unique with different needs. I was not feeling comfortable in my COVID 7, so I set a goal of losing it and I achieved that goal and more, by eating healthy food like this, every day …