Christine Crawford

Author's details

Name: Christine Crawford
Date registered: November 19, 2012

Latest posts

Light & Lovely Crustless Quiche with Turkey Bacon & Mozzarella — April 27, 2026
Super Easy Lemon Ricotta Pasta — April 2, 2026
Golden Garden Tomato Mini Tarts — February 28, 2026
Nordic Crab and Smoked Salmon Bites — January 24, 2026
Cranberry White Chocolate Bliss Bars (Starbucks Copycat) — November 23, 2025

Author's posts listings

Amazing Gingerbread Loaf (Paleo, GF, Keto)

Categories:

Dairy Free, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, slder

by Christine Crawford

What is winter without gingerbread? Ahhhh gingerbread….. Molasses and ginger in a moist, delicious bread. What could be better than sitting by the fire in a cozy, warm room while looking out the window watching the leaves fall or the snow dust everything white. Laughing at dogs trying to walk in snow shoes. It’s …

Tags: dairyfree, delicious, eatinghealthy, gingerbread, healthy, holiday, holistic, paleo, realfood, satisfying, yummy

4 comments

Sweet Potato Crusted Spinach Quiche ~ Low Glycemic / Low Carb

Categories:

Autumn, Health Coaching, Healthy Foods, Low Carb, Low Glycemic, Paleo, REAL Foods, Seasonal Foods

by Christine Crawford

Tags: coaching, delicious, eatinghealthy, glutenfree, healthcoaching, holistic, paleo, realfood, satisfying, yummy

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Creamy Chicken Quinoa and Broccoli Casserole

Categories:

Uncategorized

by Christine Crawford

Creamy Chicken Quinoa and Broccoli Casserole is Real Food meets Comfort Food. From scratch, quick and easy, and a big gentle hug loaded with good-for-you ingredients. Modified from recipe by Lindsay of Pinch of Yum

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Delicious Tuna Tartare (heart healthy)

Categories:

Dairy Free, Gluten Free, Healthy Foods, Paleo, REAL Foods

by Christine Crawford

Tags: dairyfree, delicious, eatinghealthy, glutenfree, healthy, hearthealthy, paleo, realfood, satisfying, yummy

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2014 Dirty Dozen and Clean Fifteen produce list: Apples, peaches and more.

Categories:

Health Coaching, Healthy Foods, Seasonal Foods

by Christine Crawford

Environmental Working Group’s latest Shopper’s Guide to Pesticides in Produce helps consumers reduce the amount of pesticides they consume in their diets.

Tags: christinecrawford, eatinghealthy, health coaching, holistic

6 comments

Chocolate: the Love Drug and Why it’s Good for You

Categories:

Health Coaching, Healthy Foods, Healthy Lifestyle

by Christine Crawford

The Ancient Incas knew it, as does Bridget Jones…. there’s been nothing like chocolate to raise the spirits.

Tags: christinecrawford, cravings, eatinghealthy, foodcravings, healthcoaching, healtheating

1 comment

Spiced Pumpkin Seeds – for Gorgeous Skin

Categories:

Dairy Free, Gluten Free, Health Coaching, Healthy Foods, REAL Foods, Seasonal Foods

by Christine Crawford

Carving up some cool or creepy pumpkin creations this week? Save those seeds! These five crunchy and delicious recipes, not only taste good, but they protect the skin! Pumpkin seeds are a skin superfood because they’re so high in zinc. Zinc protects your cell membranes, helps maintain collagen, and promotes skin renewal. Enjoy pumpkin seeds …

Tags: coaching, cravings, dairyfree, eatinghealthy, foodcravings, health, healthcoaching, holistic, paleo, vegan

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Decoding Food Cravings

Categories:

Health Coaching, Healthy Foods

by Christine Crawford

Food Cravings Are All Driven By A Lack of Specific Nutrients ~ So Which Foods Will Address Your Craving and Why? Many people think of food cravings as a weakness, but dieting and calorie restriction cause food cravings, according to a study done by nutritionists at Boston’s Tufts University. 91% of participants in a …

Tags: cravings, eatinghealthy, foodcravings

3 comments

My Kicked up Jambalaya Recipe

Categories:

Health Coaching, Healthy Foods, Seasonal Foods

by Christine Crawford

I love traditional Jambalaya, it’s full of delicious creole flavors, vegetables, shrimp, chicken and sausage. As I enjoy easting many different colors of veggies in my diet, daily, I came up with this kicked up Jambalaya, overflowing with colorful vegetables. This isn’t a simple recipe, but it is well worth the time and effort, if …

Tags: christinecrawford, coaching, eating, eatinghealthy, health, health coaching, holistic

4 comments

Earthing ~ Great for Your Health

Categories:

Antioxidants, First Foods, Health Coaching, Healthy Lifestyle, Soul Food

by Christine Crawford

Did you know, that our bare skin was meant to touch the earth, and in doing so, we are elevating our bodies, minds and souls to a higher, healthier level?

Tags: antioxidants, earthing, healthy, holistic, natural, nature, selfcare, selflove

3 comments