Christine Crawford

Author's details

Name: Christine Crawford
Date registered: November 19, 2012

Latest posts

Light & Lovely Crustless Quiche with Turkey Bacon & Mozzarella — April 27, 2026
Super Easy Lemon Ricotta Pasta — April 2, 2026
Golden Garden Tomato Mini Tarts — February 28, 2026
Nordic Crab and Smoked Salmon Bites — January 24, 2026
Cranberry White Chocolate Bliss Bars (Starbucks Copycat) — November 23, 2025

Yogurt Banana Split

Categories:

Antioxidants, Gluten Free, Grain Free, Health Coaching, Healthy Foods, Healthy Lifestyle, Paleo, REAL Foods, Seasonal Foods, Spring, summer

by Christine Crawford

5 1 vote

Take your banana split to the next level. Make it healthy and satisfying with your choice of delicious toppings. This is a fun snack for kids and adults! (Gluten-Free, Paleo)

Tags: berries, christinecrawford, delicious, eatinghealthy, fruit, glutenfree, healthy, holistic, peanutbutter, realfood, realyummies, satisfying, yogurt, yummy

1 comment

4.8 6 votes

Using Edible Flowers in your party desserts, drinks, salads and even main dishes adds a unique element to your celebration. They add color, elegance, a bit of whimsy, and also have an interesting range of tastes. Search for what is in season in your area – your local farmers’ market is a great source for finding out what …

Peach Almond Shortcake ~ with Coconut Whipped Cream

Categories:

Dairy Free, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, summer

by Christine Crawford

4.9 4 votes

Starting off the week with shortcake . . . is always a good idea. Especially if they’re amazingly satisfying and healthy. What’s not to love about this light summer dessert? It is a favorite of mine. I believe it was this seasonal dessert that got me liking peaches when I was a kid. These flavorful …

Tags: almondflour, dairyfree, delicious, eatinghealthy, foodcravings, glutenfree, healtheating, paleo, peaches, realfood, satisfying, yummy

5 comments

Coconut Whipped Cream (GF + DF + V)

Categories:

Dairy Free, Gluten Free, Healthy Foods, REAL Foods, Seasonal Foods, slder, Vegan

by Christine Crawford

For those of you that are intolerant of, or are just plain cutting out, dairy, this is a super easy recipe and can add so much tasty deliciousness to your dishes.

This post has no tag

Leave comment

Luscious Strawberry Lemonade Sweetened with Dates

Categories:

Antioxidants, Dairy Free, Gluten Free, Grain Free, Low Carb, Low Glycemic, Non-alcoholic Drink, REAL Foods, Seasonal Foods, Spring, summer, Vegan, Vegetarian

by Christine Crawford

There’s nothing that beats homemade lemonade…except adding strawberries to the mix! I’ve recreated a childhood favorite, added fresh strawberries and sweetened with juicy delicious dates to make this your new favorite drink.

Tags: dairyfree, delicious, festive, glutenfree, holistic, lowglycemic, non-alcoholic, realyummies, satisfying, yummy

Leave comment

Spring Herb Frittata

Categories:

Uncategorized

by Christine Crawford

This herb frittata will brighten up any Spring table. Enjoy the freshness of this nutritious dish with family and loved ones.

This post has no tag

Leave comment

Garden Fresh Spring Rolls

Categories:

Uncategorized

by Christine Crawford

This post has no tag

Leave comment

Pear Cashew Crème Tart (GF, V)

Categories:

Gluten Free, Health Coaching, Healthy Foods, Seasonal Foods, Vegan

by Christine Crawford

This tart is one of my favorite winter desserts. It’s filled with spiced pears, placed atop a soft layer of cashew cream, all wrapped in a sumptuous, buttery shell.

Tags: delicious, eatinghealthy, festive, health, holiday, realfood, vegan, yummy

13 comments

Spring Roll Bowl

Categories:

Uncategorized

by Christine Crawford

These Spring Roll Bowls have bright, colorful ingredients. According to the food pyramid, we should consume up to nine servings of vegetables and fruits each day. You can eat your rainbow of colors with this satisfying, tasty bowl!

This post has no tag

Leave comment

Hi, I’m Christine Crawford, CCHt—a Certified Clinical Hypnotherapist, Master in Therapeutic Imagery, Author, and Art Therapist. I empower individuals to overcome challenges, whether it’s managing stress, breaking bad habits, or pursuing life’s biggest dreams. I also provide specialized hypnotherapy and art therapy for cancer patients, fostering resilience and peace during difficult times.
My book, Nurturing Mind, Body, and Soul: Demystifying the Journey, is an award-winning bestseller, featuring over 20 recipes with beautiful pictures alongside tools for personal growth and mindfulness. It’s designed to nourish not just the mind and soul, but also the body. Whether it’s through one-on-one sessions, workshops, or the pages of my book, I’m here to help you embrace transformation and achieve your goals. Let’s connect and create the life you envision!