Christine Crawford

Author's details

Name: Christine Crawford
Date registered: November 19, 2012

Latest posts

Light & Lovely Crustless Quiche with Turkey Bacon & Mozzarella — April 27, 2026
Super Easy Lemon Ricotta Pasta — April 2, 2026
Golden Garden Tomato Mini Tarts — February 28, 2026
Nordic Crab and Smoked Salmon Bites — January 24, 2026
Cranberry White Chocolate Bliss Bars (Starbucks Copycat) — November 23, 2025

Most commented posts

The Anti-Inflammatory Diet — 33 comments
Why Love is Great for Your Health — 23 comments
Edible Flower Spring Rolls — 15 comments
Pear Cashew Crème Tart (GF, V) — 13 comments
Pumpkin Pancakes ~ with Oat Flour (GF) — 12 comments

What Is Cord Cutting? Bonds formed with others create energetic cords linking us. While these cords can stem from any relationship—romantic, familial, or platonic—they can sometimes become burdens. Negative cords may drain our energy, hinder personal growth, and block inner peace. Cord cutting involves grounding, visualization, symbolic severing, and cleansing our energy fields. The focus …

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Spanish Chicken Thighs with Mushrooms and Olives

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by Christine Crawford

Recipe collaboration by Aki Yorihiro and Christine Crawford This delicious comfort food is perfect for a chilly autumn day. I hope you enjoy it as much as we do!

Tags: autumn, chickenthighs, comfortfood, healthyfood, realyummieswithchris, spanishchicken, yummyfood

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Peach Shortbread Tart

Categories:

REAL Foods, Seasonal Foods, summer

by Christine Crawford

Is there anything that smells better than a ripe peach? I think not. The California peach season is in full swing and this Peach Shortbread Tart is a fun and delicious change from the traditional pie.

Tags: christinecrawford, delicious, realfood, realyummies, realyummieswithchris, satisfying, seasonal, seasonalfood, yummy

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Tropical Green Smoothie Bowl

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by Christine Crawford

I picked up this Tropical Green Smoothie Bowl during my trip to Hawaii. It’s made with mouth watering kiwi, leafy greens, coconut milk and bananas for the perfect tropical healthy breakfast!

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Fear and Coping During the COVID-19 Virus

Categories:

Exercise, First Foods, Healthy Lifestyle, Mental Health, Soul Food

by Christine Crawford

Fear of the unknown has always been part of our story as human beings. One reason that we are so scared of COVID-19 is there is a lot that we don’t know, which is something that can lead to stress and anxiety.

Tags: anxiety, christinecrawford, coaching, fear, firstfoods, health coaching, lifestyle, realyummies, selflove, soulfood, stress

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Chocolate Mint Whipped Body Butter

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Antioxidants, First Foods, Healthy Foods, Healthy Lifestyle, Mental Health, REAL Foods, Vegan

by Christine Crawford

Butter up your whole body with this decadent, creamy body treatment. Enjoy the smell of cocoa butter, vanilla and mint, while Shea Butter and Coconut Oil hydrate and leave you feeling deliciously soft and moisturized.

Tags: bodybutter, chocolatemint, decadent, holistic, holistichealth, selfcare, selflove, treatyourself

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Intentions for the New Year and New Decade

Categories:

Exercise, First Foods, Healthy Lifestyle, Mental Health, Pain Management, Relationships, Soul Food, Strength Training, Winter

by Christine Crawford

I adore the beginning of a new year. It is full of so much excitement and potential. It is a great time to reflect on the past year and set intentions for the coming one. When setting our goals and intentions, we can rattle off a list of some things in our head, usually about …

Tags: christinecrawford, festive, firstfoods, goals, health, healthy, holiday, holistic, intentions, intentionsetting, lifestyle, love, marriage, newyear, realyummies, realyummieswithchris, relationships, satisfying, seasonal, selflove, soulfood, stress, work, yummy

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Sweet Potato Pie Bites

Categories:

Autumn, Gluten Free, Healthy Foods, Paleo, REAL Foods, Seasonal Foods, Winter

by Christine Crawford

5 2 votes

These Sweet Potato Pie Bites are a family favorite. I made them for Thanksgiving one year, and my husband and son couldn’t get enough of them. My son eats them all year round. We use goat cheese but you can play around with the combinations. I like blue cheese crumbles with chopped walnuts, as well as this …

Tags: autumn, delicious, eatinghealthy, fall, festive, glutenfree, health, healthy, holiday, paleo, realfood, realyummies, realyummieswithchris, satisfying, seasonal, seasonalfood, vegetarian, yummy

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Hi, I’m Christine Crawford, CCHt—a Certified Clinical Hypnotherapist, Master in Therapeutic Imagery, Author, and Art Therapist. I empower individuals to overcome challenges, whether it’s managing stress, breaking bad habits, or pursuing life’s biggest dreams. I also provide specialized hypnotherapy and art therapy for cancer patients, fostering resilience and peace during difficult times.
My book, Nurturing Mind, Body, and Soul: Demystifying the Journey, is an award-winning bestseller, featuring over 20 recipes with beautiful pictures alongside tools for personal growth and mindfulness. It’s designed to nourish not just the mind and soul, but also the body. Whether it’s through one-on-one sessions, workshops, or the pages of my book, I’m here to help you embrace transformation and achieve your goals. Let’s connect and create the life you envision!